The P.A.T.H. Method

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The P.A.T.H. method or the Prescribed Athletic Training for Healing Method was established in 2012 by two-time Olympian and student of psychology Anthony Famiglietti. This unique, light-centered, motivational program is a novel application of the ancient philosophical practice of athletics used for millennia for healing and advancing body and mind. Athletics, more anciently known as Gymnasticus, was originally a philosophical practice created by Aristotle and his students to help elevate the physical, psychological and spiritual health of their members and community.

1. Personal transformation through routine participation in strenuous physical activity.

2. Training daily in a natural environment. Preferably in the full light of the sun and explicitly in nature.

3. Maintaining healthy ingestion of ph balanced water with organic, nutrient-rich, whole foods for sustenance is strongly encouraged but not mandatory.

We offer a variety of services, including one-on-one personal coaching and motivational guidance for those struggling physically or mentally. We do so solely by applying the core principles of the P.A.T.H. fitness program. We offer individual motivational/mind-boosting, body-boosting/training sessions as well as bi-weekly group fitness runs throughout the United States. We also offer online coaching and motivational mind support. Our trainers are experienced in working with clients of all ages and fitness levels, walkers-to-sprinters. We also customize our programs to meet each individual’s unique needs. If you or you’re child are struggling, don’t be shy. Start your journey down the P.A.T.H. with us today! Call or email us.